Index of tips

Here are the tips published so far. My goal was to have at least one year of tips, and I was able to accomplish it!

Let me know if you have any ideas for future tips and thanks so much for reading!

Tip #1: Feel Gratitude 
Tip #2: Eat well
Tip #3: Smile
Tip #4: Use a high speed blender 
Tip #5: Read the book "Anticancer" 
Tip #6: Walk 
Tip #7: Love 
Tip #8: Learn about inflammation, maybe even yours... 
Tip #9: Remember the Power of Now 
Tip #10: Always have hope 
Tip #11: Discover new ingredients 
Tip #12: Consult the experts 
Tip #13: Crying is fine 
Tip #14: Get inspired (I) 
Tip #15: Spice it up 
Tip #16: Add flax-seeds to your diet 
Tip #17: Change your perception 
Tip #18: Drink green smoothies 
Tip #19: Nourish your friendships 
Tip #20: Add a bit of poetry 
Tip #21: Challenge yourself (a little) 
Tip #22: Leave something behind 
Tip #23: Check your Vitamin D level
Tip #24: The grass may be greener, but so what?
Tip #25: Learn to accept what you cannot change
Tip #26: Limit the sugar
Tip #27: Include cruciferous vegetables in your diet
Tip #28: Get Inspired (II)
Tip #29: Buy cute underwear
Tip #30: Drink Green Tea
Tip #31: Get acquainted with the raw foodists
Tip #32: Appreciate your family
Tip #33: Create experiences
Tip #34: Get a little "nutty"
Tip #35: Remember that YOU MATTER
Tip #36: Practice Yoga
Tip #37: Meditate
Tip #38: Bulk up on fiber (and get it ALL out)
Tip #39: Do weight-bearing exercises
Tip #40: Don't anticipate events
Tip #41: Connect and learn from others
Tip #42: Avoid plastics
Tip #43: Go "leaf-catching"
Tip #44: Perfection is not the goal
Tip #45: Give dry brushing a try
Tip #46: Try fasting
Tip #47: Cultivate compassion (even to yourself)
Tip #48: Practice visualizations (or not)
Tip #49: Eat more mushrooms
Tip #50: Be in the moment
Tip #51: Be there
Tip #52: Start with happiness
Tip #53: Write a blog!
Tip #54: Write letters (to strangers)
Tip #55: Sometimes, we all need a pep talk
Tip #56: Let's get in an abundance frame of mind
Tip #57: Context is everything
Tip #58: Make sure you know what you are eating
Tip #59: Forgive
Tip #60: Change your lens
Tip #61: Be open to new teachers
Tip #62: Learn (or relearn) another language
Tip #63: Quantify yourself (a little, at least)
Tip #64: Stop - Look - Go
Tip #65: Practice empathy
Tip #66: Sleep
Tip #67: Spend time with "your friends"
Tip #68: Listen up
Tip #69: Do a photo challenge
Tip: #70: Believe in the future

 

1 comment:

  1. Daily random acts of kindness.

    ReplyDelete